Hello everyone! I am so glad to be back and blogging for you guys after a long few weeks of final exams! ♡ I don’t know about any of you, but my summer vacation has officially started now that my semester is over and I couldn’t be more relieved and excited. It’s been a long semester of going out to eat and late night pizza runs with all my friends, but now that summer is here I’m ready to get back to a more healthy lifestyle.
Smoothies are my ideal healthy summer beverage. They pack tons of nutrients, act really filling, and provide the perfect boost of energy. My favorite thing to do with a smoothie is drink is before a workout because I find it really helps me get through some exhausting cardio. Today, I’m going to show you guys how to make a smoothie that has a lot of different flavors in one. (WARNING: If you hate the combination of peach, blueberries, and bananas, this probably isn’t for you!)
✔ 1 cup Almond Breeze almond milk
✔ 1 Newman’s Own Greek peach yogurt
✔ ½ cup frozen bananas
✔ ½ cup frozen blueberries
✔ ½ tablespoon honey
Okay, so this is super simple from here! Put all your ingredients in a blender. The order of the ingredients really doesn’t matter other than the honey. Personally, I would put the honey in last so it sits on top of your other ingredients and doesn’t get lost at the bottom of the blender. Put the top on the blender and blend everything on high. When its all throughly blended take a spoon and taste it for sweetness. If it’s not sweet enough add more honey. Now pour your purple drink in a fun cup like my mason jar, get a cute straw, and your all set! If desired throw some chia seeds and blueberries on top for some added protein and nutrients. Enjoy ( :